Individual Treatment

In a confidential interactive collaborative alliance, we will address issues that arise from life’s stress-filled challenges, relationship conflicts, loss, life transitions and traumas.

An eclectic therapeutic approach and process will equip you with the tools to manage a wide range of issues, including but not limited to, anxiety and depression, early/recent trauma experiences, loss, emptiness, self-esteem issues, interpersonal conflicts and many other challenges.

Some of the benefits of therapy:
  • A sense of self less burdened by doubt, guilt, shame and fear.
  • The ability to develop a clear vision about life's direction.
  • Increased ability to make sound and healthy decisions.
  • Develop a deeper awareness of yourself and your needs.
  • An improved intimacy and effective communication in relationships.
  • An increased sense of well-being, personal satisfaction and agency.

One of the most important benefit that therapy offers is the possibility and hope for real, lasting personal change.